Healthy Apple Cinnamon Muffin Recipe

• Key Ingredients
• How to Make Apple Muffins
• Other Healthy Muffins to Make
• Apple Cinnamon Muffins Recipe

Apple treats may seem complex, but making these Apple Cinnamon Muffins is worth it. They’re gluten-free and Paleo,
healthier than store-bought options. Made with Paleo flour, natural maple syrup, coconut oil, and cinnamon, they’re
delicious for dessert or as a snack. With only 138 calories, 23 grams of complex carbs, and 4 grams of healthy fats,
they’ll power you through the day. The apples are loaded with fiber and help lower inflammation, improve heart
health, and manage weight. Cinnamon is a powerful spice with antioxidant and other health benefits. The Paleo flour
blend ensures a quality muffin. Preheat the oven, line the muffin tin, mix the dry ingredients with chopped apples.
Melt the coconut oil, combine with other wet ingredients, then mix. Fill the liners and bake for 25 minutes. Also
great are apple galettes, apple crisp, and apple fritters. For other healthy muffins, try Paleo muffins, lemon poppy
seed muffins, blueberry muffins, berry muffins, chocolate banana muffins, and banana nut muffins.

Key Ingredients

Apples: These are essential for this recipe, providing fiber and helping with various health
aspects.

Cinnamon: It has high antioxidant levels and offers antibacterial, antifungal, and anti-diabetic
properties.

Paleo flour: A blend of almond, arrowroot, tapioca, and coconut flours makes for a grain-free and
gluten-free quality muffin.

How to Make Apple Muffins